Welcome to
Queens
Community
Yoga
Where we heal mind + body, together
About Our Studio
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Queens Community Yoga is a welcoming space for all people, all ages to practice yoga. We are dedicated to enhancing physical and mental well-being through the practice of yoga. Our studio focuses on fostering a sense of community, connection, and personal growth. With a variety of classes in which all are welome, our experienced instructors use a holistic approach to guide students on a journey towards mind/body harmony. At Queens Community Yoga, we believe in the transformative power of yoga and community to nurture the body, calm the mind, and uplift the spirit.
Our Yoga Classes
Experience tranquility and rejuvenation with our Yoga Session Service, offering a blend of Hatha and Vinyasa styles to suit all levels. Join us for guided sessions that focus on breath, flexibility, and mindfulness, helping you to achieve a balanced body and mind.
Hatha Yoga
Hatha Yoga is a gentle practice that focuses on balancing the body, mind, and breath through a series of physical postures (asanas) and breathwork (pranayama). The class begins with a warm-up to center the body and mind, followed by a variety of poses designed to improve flexibility, strength, and balance. Clear instructions on alignment and modifications make the practice accessible for all levels. The class ends with a relaxing cool-down and Savasana, allowing you to absorb the benefits of the session. Ideal for beginners and those of any level looking to reduce stress, improve flexibility, and cultivate mindfulness and overall well-being.
Join our dynamic Vinyasa Flow classes that synchronize movement with breath, creating a fluid and invigorating practice. Suitable for all levels, these classes offer a more energetic approach to yoga, promoting strength, endurance, and mindfulness.
Vinyasa Flow
Join us for a rejuvenating Yin Yoga class, where we focus on deep stretching and relaxation. This practice encourages mindfulness and helps release tension in the body by holding poses for longer periods. Perfect for all levels, our class creates a serene environment to enhance flexibility and promote inner peace. Experience the calming benefits of Yin Yoga and find your balance today.
Yin Yoga
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